I am not the center of the world. Although I often have wanted I was, and probably do most of the time...
In the same way - my mind, my thoughts, my brain is not my center, but I have chosen it to be the center - most of the time.
But from now on that is changed. May I present my new center:
Exactly - My Heart.
This is how I want it to be. If I am not aware of what is going on in my head, and choose to change it - my thoughts become the center. I must choose the change. 2000 years have proven it does not work.
What I think and do must come from the Heart or LOVE and not fear.
My then 5 year old granddaughter Kajsa (like most other children) knows this. Like she replied when I told her I meditate to quiet my mind and all the thoughts in my head:
"Do you think with your head?
Yes - was my answer...
She looked at me with regret and said:
Yes - was my answer...
She looked at me with regret and said:
I think with my heart!"
As simple as that - from now on.
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